The Made 2 Move Podcast

The Connection Between Stress, Recovery, and Your Health with Dr. Elliot Lance

Pain is confusing, frustrating, and can really get in the way of doing the things you love.

We want to help people understand their...

Focusing on Longevity and Filtering Through The Noise in Health and Fitness with Ashley Anthony

Have you ever really thought about why you exercise?

Are your goals focused on what will make you happy and healthy?

Certified...

How to Process Trauma and Embrace Life Change with Amber Fender, LISW-CP/S

What would life look like for you if you knew how to cope with trauma in a healthy way? How would your life be different if you embraced change instead...

Bolstering Youth Athletes at Pinnacle Training Academy with Terris Thompson

In order to help kids become the athletes they want to be, you have to train them to be strong and durable. In this episode, Hannah is joined by Terris...

Words Matter: The Power of Language In Health and Fitness

We have realized how much words matter when it comes to patient’s and client’s recovery and pain experience. Our words can change the way someone...