The Made 2 Move Podcast

The Made 2 Move Podcast helps you move better, understand your body, and take ownership of your health.

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Recent Episodes

Cheeseburgers in Charleston, Taylor Swift, and Ethos Athletic Club: Behind The Scenes

Posted December 5, 202201:03:17

It’s officially been one year since Ethos Athletic Club opened its doors, so we got Joey Welling back on the show to recap all of the highs, lows,...

Life Transformation, Slowing Down, and Finding the Deeper Why Behind Your Actions with Jay Cohen

Posted November 28, 202201:00:49

Jay Cohen’s mission is to help people transform their lives by helping them integrate their life with health and fitness, slow down, and look for...

The Human Condition and How Psychological Flexibility Can Help You Live a More Meaningful Life with Dr. Stephanie Best

Posted November 22, 202201:09:31

We all struggle with the human condition - but it doesn’t have to stop us from living a fulfilling life.


Dr. Stephanie helps her...

Persistence, Performance Training, and Staying Present with Davon Gilliard

Posted November 14, 202201:16:31

Davon Gilliard is a leader in educational and progressive physical training. His passion is helping others excel at their athletic endeavors and maximize...

Women’s Health, Female Empowerment, and How to Freeze Your Eggs for Free

Posted November 7, 202201:00:43

Healthcare has come a long way, but women's health still isn't where it needs to be. Halle Tecco is committed to changing that.


In...