The Made 2 Move Podcast
The Made 2 Move Podcast helps you move better, understand your body, and take ownership of your health.
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Recent Episodes
From Root Cause to Resilience: Exploring Functional Medicine with Kelly from Zone Blue
Hannah sits down with Kelly, a functional medicine provider at Zone Blue on Daniel Island. They discuss the essential principles of functional medicine,...
Building Wellness Together: How Tonya and Majesta Created The Flow Co Yoga + Wellness
The Flow Co is on a mission to bring Yoga and Wellness all in one space to Charleston. On this episode, you’ll meet the co-founders and best friends,...
How to Manage Injuries, Performance, and Life Beyond Sports with Megan Cannon
Playing sports is more than just fun and games for youth athletes today: it’s become their identity. There are so many kids today whose lives revolve...
Metabolic Health with Alisa Turner
Today’s episode is all about exploring your metabolic health, hitting rock bottom in your relationship with food, and the struggles of eating too...
How to Get Out of the Frustrating Cycle of Chronic Back Pain
Back pain is a frustrating cycle that common treatments often fail to provide long-term relief for. Today Hannah shares an insightful story of a client...
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