The Made 2 Move Podcast
The Made 2 Move Podcast helps you move better, understand your body, and take ownership of your health.
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Recent Episodes
The Real Reason You Didn’t Meet Your 2024 Goals (& How to Fix It)
Struggling to meet your goals despite all your hard work? You're not alone. In this episode, I break down the top three reasons why progress may be...
The Deeper Healing Approach to Environmental Health
Join host Hannah as she chats with Danielle and Julianne from Deeper Healing, a wellness practice on Daniel Island helping patients worldwide uncover...
Simplifying Strength: How Kelsey Quinn Helps Women Look and Feel Their Best
Join host Hannah on this episode as she chats with Kelsey Quinn, a Charleston-based personal trainer, health coach, and nutrition expert who helps women...
How to Overcome Gray-Area Drinking and NOURISH Your Nervous System with Jolene Park
Jolene Park is a sought after speaker and leading authority on Gray-Area Drinking. Her pioneering TED talk has been viewed more than 400,000 times!...
10 Secrets About Posture That Will Surprise You
In this episode, our expert physical therapist and show host, Hannah Breal, debunks common myths about posture and shares 10 quick, surprising secrets...
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