The Made 2 Move Podcast

Recent Episodes

Charleston Bridge Run Prep: Training and Fueling with Clarety Nutrition

Posted March 6, 2023 • 01:00:45

It’s that time of year again! The Cooper River Bridge Run is happening in Charleston on April 1st! This episode is all about how to prepare, train,...

Sustainable, Delicious, and Healthy Meal Delivery with Jenny Gaddy, Founder of Atlyss Food Co

Posted February 20, 2023 • 00:46:31

Jenny Gaddy, founder of Atlyss Food Co, is all about finding ways to reduce waste and give back to the earth, while providing food for those in the...

Root Cause Medicine with Melissa Altman RN, CFMP

Posted February 6, 2023 • 00:51:57

So many people these days are struggling with their health and they’re not getting the help they need or they don’t know what to do. It’s not...

How to Deal with Injuries the Right Way to Stay Active and Healthy Long Term

Posted January 23, 2023 • 00:16:41

Pain and injuries are a normal yet frustrating part of life. However, too many people are dealing with pain and injuries all wrong and end up suffering...

Redline Athletics and Leaps of Faith with Maddie Kane

Posted January 16, 2023 • 00:53:26

Training athletes while they’re young and malleable gives them a huge advantage in athletic performance and lifelong health.

Maddie...