The Made 2 Move Podcast helps you move better, understand your body, and take ownership of your health.
Meredith has been in the fitness game for 18 years. There are clients she has been training for that long as well! She talks about her story...
Today's episode was eye opening for me and I hope it is for you as well. Laura is a health coach who has a tag line that speaks for itself "intuitive...
Johnny Wilson is a Clemson grad, who played here locally for the Charleston Battery (he also coaches for them now too). Also from Seneca, South...
Today's episode we had Anne Moore who is an endurance coach. She also competes in Looooong cycle races across the country. She has a very honest...
Today, we have Alan and Trinity on the podcast to discuss their journey from NYC and Broadway to owning a Local Crossfit gym called Rhapsody...