The Made 2 Move Podcast

Recent Episodes

S3E30 | Meredith Nelson - Primetime Fitness - Realistic Goal Setting, Fitness Fairies, and Triathlons

Posted May 24, 2021 • 01:00:03

On today’s episode we have Meredith Nelson, owner of Primetime fitness. Meredith actually started as a music major, found fitness in college, worked...

S3E29 | Meet Hannah Ruth - Burn By Han - Food Freedom, Building Confidence, Setting Boundaries, and Hiring Your Own Coach

Posted May 18, 2021 • 00:51:59

On today’s show I sat down with Hannah Ruth, owner of Burn By Han. Hannah runs an online coaching business to help women achieve food freedom, meet...

S3E28 | Coach D - Creating Resilience, Motivation as an Outcome, and The Starving Baker

Posted May 11, 2021 • 01:29:53

On today’s episode we travel to the Citadel to chat with Coach D - Donnell Boucher - the Assistant Athletic Director, Director of Strength and Conditioning,...

S3E27 | Anna Gallup - Motion in Motherhood - Taking Care Of Mom

Posted May 4, 2021 • 00:49:55

On today’s episode we have Anna Gallup, OT, owner of Motion in Motherhood, and certified breast feeding specialist.

Motion in Motherhood...

S3E26 | Meet Emily - Emily Werner Nutrition - Clinical Nutritionist: Career Changes, Diagnosing Diabetes, + Functional Medicine

Posted April 26, 2021 • 00:56:24

Meet Emily, the owner and founder of Emily Werner Nutrition. Emily is a clinical nutritionist and discovered her passion for nutrition after watching...