The Made 2 Move Podcast

The Made 2 Move Podcast helps you move better, understand your body, and take ownership of your health.

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Recent Episodes

S3E70 | Dr. Maysa Hannawi: In The Box - Performance Training, Building a Base, and Changing Trajectory

Posted March 7, 202201:08:10

On today’s episode, we have Dr. Maysa Hannawi with In the Box Performance Training.


Maysa does 1:1 online performance training...

S3E69 | Reggie Ellington - FAST Athletic Performance

Posted February 28, 202200:56:43

Reggie Ellington, Owner of FAST Athletic Performance


Located in downtown Charleston, FAST Athletic Performance is a performance...

S3E68 | Back Pain: FAQs and Hot Topics - Posture, Sitting, and Exercise

Posted February 21, 202200:30:49

In this episode Hannah answered some frequently asked questions about back pain:


Is sitting the new smoking/is sitting killing me?...

S3E67 | Tiffany: Breathe Easy Wellness - Licensed Acupuncturist and Yoga Teacher

Posted February 14, 202201:12:03

Tiffany Schaal, Breathe Easy Wellness - Licensed Acupuncturist, Yoga Teacher - helping you overcome stress and pain to live a more balanced, active,...

S3E66 | The Dreamboats: The World's Toughest Row - 3000 Miles For A Cause

Posted February 7, 202201:26:05

The Dreamboats Team - The Talisker Whiskey Challenge Dec 2022


3000 miles across the Atlantic - what started as a small seed, a future...