In this episode Hannah answered some frequently asked questions about back pain:
Is sitting the new smoking/is sitting killing me? What symptoms and factors are related to back pain?
What causes my back pain?
How can I self-manage my back pain?
Does posture cause back pain?
What do I do if I have a sitting job?
How can I prevent back pain?
What exercises or movements help with back pain?
@made2movept @healthycharleston