April 13, 202101:52:28

S3E24 | Kelly Starrett - Performance Satire, Becoming a Functional Durable Human, Justin Bieber, and How to Not Suck

This week we have a special guest - formerly known as The Supple Leopard, MobilityWOD, or just some bald guy with a lacrosse ball - now known as The Ready State. Kelly has made his life’s work around what it means to be a functional, durable human.

- Performance Tequila

- Mental health, wellness, and standing desks

- Universal innate needs and drives

- The use of modern medicine

- The secret behind Tonal

- Who owns the problem of healthcare

@thereadystate https://thereadystate.com/


No transcript available.